Originally a software engineer, she built Shotsy to address the lack of tools for logging injections, side effects, and progress while using GLP-1 medications
Collaboration with Industry: Governments should work collaboratively with the food and beverage industries to encourage healthier product formulations, such as reducing sugar and salt content in processed foods, rather than solely relying on punitive measures like taxes
This aligns with our commitment to enhancing patient wellness and aesthetic satisfaction through innovative and personalized care
How Hims compares: Peak Wellness skips the FDA-approved branded route for cheaper compounded GLP-1s at one flat price

Trigger Beverages Coffee (both regular and decaffeinated) Alcohol Carbonated beverages (soda, sparkling water) Mint tea (surprisingly, mint can relax the valve between your stomach and esophagus) Other Common Triggers Chocolate Onions and garlic (especially raw) Peppermint Foods That Are Easier on Your Stomach Focus on foods that are less likely to trigger reflux: Lean Proteins Skinless chicken breast Turkey Fish (baked or grilled, not fried) Egg whites Whole Grains Oatmeal Brown rice Whole grain bread Quinoa Vegetables (non-acidic) Leafy greens Broccoli Cauliflower Cucumbers Green beans Potatoes (baked or boiled, not fried) Fruits (non-citrus) Bananas Melons Apples Pears Healthy Fats in Moderation Avocado (small amounts) Olive oil (used sparingly) Nuts and seeds (small portions) Lifestyle Modifications Stay Hydrated Drink plenty of water throughout the dayaim for more than 2-3 liters daily