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Description Specifications Description Naturally occurring neuropeptide first identified in the 1970s, studied for promoting delta-wave (deep, slow-wave) sleep without the sedation of typical sleep medications, and for dampening HPA-axis stress signaling (reducing ACTH/cortisol)

Manufacturer Suggested Use: As a dietary supplement, take 1 teaspoon (5ml) once daily

Alpha BRAINs 2015 research study showed it improved verbal memory recall in young adults, but a separate study on mood, stress, and marksmanship in soldiers showed it made no difference in cognitive performance.6 7 Neither study looked at long-term use or its effects on older adults or people struggling with cognition

Next 48 to 72 hours Most people see improvements across this window

Understanding Safe Limits While B vitamins are water-soluble and your body flushes out what it doesnt use, there is such a thing as too much, especially with frequent or high-dose injections