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Vitamin B12 is a co-factor in the transfer of methyl groups in the body, important in the synthesis of DNA

Long-Term Medication Users Medications such as metformin (used for diabetes) and proton pump inhibitors (used for acid reflux) can interfere with B12 absorption when taken long term, making supplementation necessary

Many foods naturally have both vitamins, and supplement makers often combine them

That's exactly the purpose of working with a licensed healthcare provider, not just buying vitamin supplements at the grocery store

Definitely elevated my energy and focus I love the fact that the doctor called me immediately for consultation