Russian Special Forces Training DVD with GV Popov Dmitri Skogorev BJJ and MMA fighter out

BJJ and MMA fighter out of Paraestra Tokyo shares his unique style of grappling in this instructional

from etiquette to practical combat techniques

rolling the shoulder

Looking for an introduction to MMA training that you can take from the gym into the cage

Valery Kick

Russian Special Forces Training DVD with GV Popov Dmitri Skogorev BJJ and MMA fighter outTechniques from Former Soviet Special Forces Leader For many years, Mr. Popov has been a leader in combat techniques within the former Soviet airborne troops and special forces of the Ministry of Internal Affairs. His methods ensure effective defense and protection in any situation. Recognizing the relevance of his skills in today's world full of dangers, this DVD is now made public, aiming to benefit the general public. Contents: Basic Body Movements